Weigh In record (no journal entry) for 15 September 2023
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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422 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Losing 5.6 kg a Week
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Berilosfer's Weight History
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