Weigh In record (no journal entry) for 15 September 2023
|
67.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
422 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Berilosfer's Weight History
|