Weigh In record (no journal entry) for 15 September 2023
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63.3 kg
Lost so far: 56.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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834 kcal
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Fat: 19.16g | Prot: 29.43g | Carbs: 143.22g.
Breakfast: Виноград, Тыквенная запеканка, Тыквенные кексы. Lunch: Салат овощной, Гороховая Каша, Рахат Лукум. more...
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Losing 2.1 kg a Week
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.КолючКа's Weight History
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