Weigh In record (no journal entry) for 15 September 2023
|
67.1 kg
Lost so far: 15.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
1122 kcal
|
Fat: 78.93g | Prot: 31.92g | Carbs: 73.53g.
Breakfast: Славянка Конфета Шоколадная, Кедровые Орехи . Lunch: Селедка под Шубой. Snacks/Other: Помидоры, Омлет или Яичница, Пончики (Обычные). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|