Weigh In record (no journal entry) for 13 September 2023
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1631 kcal
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Fat: 93.54g | Prot: 52.09g | Carbs: 118.52g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Kibon Cornetto Crocante, Levitare Queijo tipo Burrata de Búfala, Gomes da Costa Corações de Alcachofra , Andorinha Azeite de Oliva Extra Virgem, La Vita Rúcula, Sweet Grape Tomate-Uva, Qualitá Alho Frito Picado. Dinner: Magazzino Rosbife, Sadia Presunto de Parma, Heinz Mostarda Amarela, Liv Up Brioche, Red Table Wine. Snacks/Other: Lotte Pepero. more...
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Gaining 0.1 kg a Week
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amcavarero's Weight History
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