Weigh In record (no journal entry) for 15 September 2023
|
80.9 kg
Lost so far: 8.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
1151 kcal
|
Fat: 50.94g | Prot: 60.10g | Carbs: 111.39g.
Breakfast: Vici Нерка Филе-Ломтики Слабосоленая, Тяжин Молоко Питьевое 3,2%, Белый Хлеб. Lunch: Дымов Зернистая Сырокопченая Колбаса, Кириешки Сухарики Ржаные со Вкусом Салями, Азбука Вкуса Суп Гороховый с Копченостями. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A_Kristi's Weight History
|