Weigh In record (no journal entry) for 26 March 2015
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 50.99g | Prot: 138.37g | Carbs: 191.91g.
Breakfast: Геркулес Овсяные Хлопья, Кефир 1%. Lunch: Ого Отруби Ржаные Экструдированные, Вареное Яйцо, Гречка Отварная, Куриная Грудка, Кефир 1%, Кефир 1%. more...
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Losing 2.1 kg a Week
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Grizlik37rus's Weight History
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