Weigh In record (no journal entry) for 15 September 2023
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46.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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603 kcal
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Fat: 7.64g | Prot: 36.69g | Carbs: 102.83g.
Breakfast: 셀렉스 프로핏 웨이프로틴 초콜릿, 삶은감자, 연어구이. Lunch: 아침 단호박. more...
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Losing 3.5 kg a Week
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Jieunie_0308's Weight History
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