Weigh In record (no journal entry) for 14 September 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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676 kcal
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Fat: 18.23g | Prot: 25.90g | Carbs: 102.61g.
Breakfast: Qualitá Chipa de Queijo , Piracanjuba Quinoa e Linhaça Mamão e Maçã. Lunch: Suco de Couve com Limão, Arroz Branco (Cozido), Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. more...
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Gaining 0.1 kg a Week
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Rauane Batista's Weight History
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