Weigh In record (no journal entry) for 14 September 2023
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1035 kcal
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Fat: 27.50g | Prot: 52.13g | Carbs: 142.62g.
Breakfast: Протеиновый Батончик, ВкусВилл Ряженка 3,2%. Lunch: Billa Яблоко Гренни Смит , ВкусВилл Кефир 1%. Snacks/Other: Coffee Like Бамбл. more...
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Losing 0.1 kg a Week
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анна какунина's Weight History
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