Weigh In record (no journal entry) for 13 September 2023
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61.9 kg
Lost so far: 3.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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573 kcal
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Fat: 22.30g | Prot: 23.52g | Carbs: 70.11g.
Breakfast: Макдоналдс Филе-О-Фиш, Кофе. Lunch: Кофемашина Капучино. Dinner: Какао. Snacks/Other: Кофемашина Латте. more...
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Losing 0.2 kg a Week
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Veterokletom's Weight History
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