Weigh In record (no journal entry) for 14 September 2023
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53.4 kg
Lost so far: 5.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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355 kcal
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Fat: 15.31g | Prot: 20.95g | Carbs: 33.82g.
Breakfast: Табрис Хлеб Станичный Бездрожжевой Ржано-Пшеничный Постный, Глобус Сыр Легкий Радость Вкуса 35%. more...
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Gaining 0.9 kg a Week
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Yana Gromova's Weight History
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