Weigh In record (no journal entry) for 14 September 2023
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61.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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305 kcal
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Fat: 11.78g | Prot: 12.68g | Carbs: 36.84g.
Breakfast: Молоко, Dukat Grčki Tip Jogurta (Naranča Cimet). more...
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Gaining 0.9 kg a Week
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Lonesome_crow1's Weight History
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