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Pesagem do dia 13/09/2023: 80,9kg
***** (dep)
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80.9 kg
Lost so far: 99.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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2681 kcal
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Fat: 98.71g | Prot: 66.64g | Carbs: 369.17g.
Breakfast: Qualitá Bacon em Cubos, Pimentão Verde, Ovo Frito, Tomates, Maçã, Predilecta Ketchup Picante, Hemmer Mostarda Amarela, Pepino (com Casca), Spoleto Peito de Frango Desfiado, Mandarim Peta Mandarim. Lunch: Swift Mini Churros Doce de Leite, Casa Suíça Bolo Cenoura e Chocolate, Salgadinho de Festa, Muffato Torta de Frango. Snacks/Other: Unibom Quebra Queixo, Toffano Bala de Leite Milk Valley Mix Toffano. more...
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Gaining 4.9 kg a Week
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galcoforado's Weight History
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