Weigh In record (no journal entry) for 14 September 2023
|
88.7 kg
Lost so far: 9.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
1746 kcal
|
Fat: 92.55g | Prot: 76.58g | Carbs: 150.47g.
Lunch: Олейна Масло Подсолнечное Рафинированное, La Pasta Макароны Черепашки, Egersund Креветка Ваннамей. Dinner: М'ясна Гільдія Сосиски З Сиром Моцарелла, Сильпо Сырная Палочка, БКК Эклер со Сгущенкой. Snacks/Other: Power Pro Brisee Coconut. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EiraCarolins's Weight History
|