Weigh In record (no journal entry) for 26 March 2015
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89.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 27.82g | Prot: 20.96g | Carbs: 77.76g.
Breakfast: Kiraz Domates, Karışık Tahıllı Ekmek, Önceden Şeker Katılmış Çay, Sütaş Beyaz Peynir, Yeşil Zeytin, Siyah Zeytin. Lunch: Mozaik Pasta, Şehriye Çorbası. more...
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Gaining 0.5 kg a Week
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Erim Koçyiğit's Weight History
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