Weigh In record (no journal entry) for 14 September 2023
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64 kg
Lost so far: 10.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1194 kcal
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Fat: 43.63g | Prot: 26.25g | Carbs: 91.68g.
Breakfast: Benedict Egg, Brioche, Aperol Aperol, Prosecco, Corona Extra Пиво, Zatecky Gus Пиво Светлое. more...
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Losing 0.5 kg a Week
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lastolala's Weight History
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