Weigh In record (no journal entry) for 11 September 2023
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106.6 kg
Lost so far: 4.4 kg.
Still to go: 106.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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398 kcal
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Fat: 6.05g | Prot: 24.57g | Carbs: 60.65g.
Lunch: Увелка Гречка в Пакетиках, Пан Запекан Тефтели Куриные на Пару. more...
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Losing 0.7 kg a Week
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Elchik87a's Weight History
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