Weigh In record (no journal entry) for 14 September 2023
|
99 kg
Lost so far: 9.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
230 kcal
|
Fat: 4.34g | Prot: 6.74g | Carbs: 41.57g.
Breakfast: Aldi Mini Crackers , Framboises, Groseilles, Delhaize Yaourt Nature Maigre, Jus d'Orange. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louisekeys's Weight History
|