Weigh In record (no journal entry) for 14 September 2023
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85.8 kg
Lost so far: 25.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1049 kcal
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Fat: 49.67g | Prot: 112.67g | Carbs: 29.80g.
Pre-Breakfast: Kaffee, Abtei Gelatine Pulver. Breakfast: Lidl Mango, Gut & Günstig Joghurt Mild 3,5%. Lunch: Halbes Hähnchen. more...
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Losing 9.1 kg a Week
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Feuerhexe62's Weight History
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