Weigh In record (no journal entry) for 14 September 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1468 kcal
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Fat: 85.93g | Prot: 67.06g | Carbs: 92.45g.
Lunch: Makula Kana-Caesarsalaatti, Keitetty Kananmuna. Dinner: Atria Kaalikääryle Liha-Kauratäytteellä. Snacks/Other: Pirkka Meetvursti, Vaasan Feel Good Minihiilari Kaura, Oivariini Vähärasvaisempi, Rainbow Kermajuusto 17%, 3 Kaveria Jääkahvi Jäätelö. more...
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Losing 0.3 kg a Week
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Sunflower78's Weight History
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