Weigh In record (no journal entry) for 14 September 2023
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111.2 kg
Lost so far: 6.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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702 kcal
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Fat: 47.60g | Prot: 56.20g | Carbs: 12.00g.
Breakfast: Своя Компания Котлеты Домашние, Вкуснотеево Творог 5%. more...
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Losing 2.1 kg a Week
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natalis7m's Weight History
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