Weigh In record (no journal entry) for 09 September 2023
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1649 kcal
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Fat: 67.47g | Prot: 69.17g | Carbs: 191.89g.
Breakfast: Chêne d'Argent Fromage de Chèvre Sainte Maure, Chêne D'argent Emmental. Lunch: Carrefour Guacamole, Baresa Olives Vertes Dénoyautées, Томатный Суп, Lidl Chipolatas Supérieures, Макароны Отварные. Dinner: Culinea Paella. Snacks/Other: Виноград (Американского Типа), Шарлотка с Яблоками, Пшеничный Хлеб. more...
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2068 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Standing - 3 hours, Desk Work - 5 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 5.6 kg a Week
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Mom Stifler's's Weight History
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