Weigh In record (no journal entry) for 13 September 2023
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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198 kcal
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Fat: 3.33g | Prot: 11.00g | Carbs: 34.90g.
Lunch: Arcor Choclo Amarillo Entero, Lechuga, Tomates, Porotos Negros. more...
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Gaining 0.4 kg a Week
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