Weigh In record (no journal entry) for 13 September 2023
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105.2 kg
Lost so far: 8.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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858 kcal
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Fat: 2.69g | Prot: 63.52g | Carbs: 156.00g.
Breakfast: Turma da Mônica Maçã, Qualitá Uva sem Semente Crimson, Berry Good Mirtilo In Natura, Nestlé Iogurte Natural Desnatado, Piracanjuba Leite em Pó Desnatado , Jasmine Granola Especial Tradicional, Growth Supplements Whey Protein Concentrado . Snacks/Other: Hortifruti Melancia. more...
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Gaining 1.7 kg a Week
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Anderson Campos's Weight History
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