Weigh In record (no journal entry) for 13 September 2023
|
80.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
2059 kcal
|
Fat: 100.45g | Prot: 127.37g | Carbs: 200.18g.
Breakfast: Pan de Salvado, Peras, Mate. Lunch: Puré de Calabaza, Dia Supremas de Pollo, Pechuga de Pollo (sin Comer la Piel), Guiso de Fideos. Dinner: Fargo Pan de Salvado, Mayonesa, Queso Cremoso, Paladini Mortadela. Snacks/Other: Tomates. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferchuusantillan15's Weight History
|