Weigh In record (no journal entry) for 13 September 2023
|
76.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
267 kcal
|
Fat: 7.68g | Prot: 13.94g | Carbs: 34.18g.
Breakfast: Ovo (Inteiro), Cuscuz (Cozido), Café com Leite e Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raianecampos's Weight History
|