Weigh In record (no journal entry) for 13 September 2023
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84.4 kg
Lost so far: 37.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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232 kcal
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Fat: 8.31g | Prot: 15.05g | Carbs: 24.42g.
Breakfast: Slim-Fast Shake Mix - Creamy Chocolate, 2% Fat Milk. more...
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Gaining 0.0 kg a Week
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Comments
I like your bio... you seem to have a great spirit about you! Hopefully you've been able to accomplish some of your goals as well.
20 Jan 24 by member: Joe Not Exotic
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Kmayababy's Weight History
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