Weigh In record (no journal entry) for 13 September 2023
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49.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1119 kcal
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Fat: 59.49g | Prot: 47.48g | Carbs: 99.65g.
Breakfast: Ашан Котлеты Рыбные Домашние, Простоквашино Сметана 10%, Шармель Зефир в Шоколаде Классический, Мёд, Голец, Увелка Гречневая Каша на Воде, Экомилк Масло Сливочное 82,5%. more...
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Gaining 2.8 kg a Week
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Angel1824's Weight History
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