Weigh In record (no journal entry) for 13 September 2023
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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753 kcal
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Fat: 21.79g | Prot: 23.47g | Carbs: 55.11g.
Breakfast: BonCabe Makaroni Krispi Level 15. Lunch: Kimchi, Tahu Kukus. Dinner: Nongshim Shin Ramyun. more...
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Losing 0.2 kg a Week
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anggisyaifff's Weight History
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