Weigh In record (no journal entry) for 13 September 2023
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116 kg
Lost so far: 5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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812 kcal
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Fat: 29.14g | Prot: 42.52g | Carbs: 96.03g.
Breakfast: Banana Nanica. Lunch: Del Valle Suco del Valle Frut Uva , Frimesa Requeijão Cremoso, Visconti Pão de Forma Tradicional. Dinner: Salpicão de Frango. more...
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Losing 7 kg a Week
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HaylaCav's Weight History
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