Weigh In record (no journal entry) for 13 September 2023
|
71.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
1037 kcal
|
Fat: 34.38g | Prot: 47.25g | Carbs: 131.00g.
Breakfast: Kellogg's Lion, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Espresso, Monin Caramel Sirup. Lunch: Wassermelone, Thermomix Farfalle mit Spinat und Cherrytomaten. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FrauTuedl's Weight History
|