Weigh In record (no journal entry) for 01 August 2023
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65.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 29.25g | Prot: 51.45g | Carbs: 105.83g.
Breakfast: Putih Telur Matang, Nescafe Classic. Lunch: Paha Ayam, ABC Sambal Terasi, Tahu Kukus, Nasi Putih (Butir-Sedang, Dimasak), Daun Katuk. Snacks/Other: Bika Ambon, Kroket. more...
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Gaining 0.1 kg a Week
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Destinasi cahyaningrum's Weight History
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