Weigh In record (no journal entry) for 13 September 2023
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67.8 kg
Lost so far: 9.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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585 kcal
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Fat: 33.41g | Prot: 25.20g | Carbs: 46.46g.
Breakfast: Капучино, Батон Нарезной, Хохланд Творожный Сыр Сливочный, Дым Дымыч Сервелат Охотничий, Ашан Печенье Топленое Молоко. Lunch: Овощное Рагу со Свининой. more...
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Losing 0.2 kg a Week
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Eleonora57's Weight History
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