Weigh In record (no journal entry) for 13 September 2023
|
85.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
2072 kcal
|
Fat: 60.60g | Prot: 220.23g | Carbs: 167.50g.
Breakfast: Scottona Tagliata di Bovino Adulto, Lidl Noci del Brasile, Mila My High Protein Yogurt Vaniglia, Zec+ Legend Bar, Granarolo Mozzarella, Lidl Dessert Proteico Vaniglia, Pesca Noce, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Zec+ Proteine in Polvere, Muller Dessert Proteico Vaniglia. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domingopoliandri's Weight History
|