Weigh In record (no journal entry) for 13 September 2023
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72.8 kg
Lost so far: 35 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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276 kcal
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Fat: 10.26g | Prot: 10.96g | Carbs: 36.48g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Елисей Котлета Куриная Диетическая, Картофельное Пюре на Воде. more...
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Losing 0.7 kg a Week
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zelenogglazzka's Weight History
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