Weigh In record (no journal entry) for 13 September 2023
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66.5 kg
Lost so far: 11 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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169 kcal
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Fat: 0.22g | Prot: 10.78g | Carbs: 33.14g.
Breakfast: Stroberi Beku tanpa Pemanis, Greenfields Skimmed Milk (250ml). more...
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Losing 2.1 kg a Week
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Amberita Claire's Weight History
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