Weigh In record (no journal entry) for 08 September 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2930 kcal
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Exercise:
Race - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 4.2 kg a Week
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rioandmt's Weight History
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