Weigh In record (no journal entry) for 13 September 2023
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74.9 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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741 kcal
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Fat: 54.33g | Prot: 30.28g | Carbs: 37.90g.
Breakfast: Yoghurt (Vol), AH Hollandse Aardbeien, Gekookt Ei. Lunch: AH Snack Tomaatjes , Avocado, Gebakken Ei. more...
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Losing 0.7 kg a Week
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Moosiskriebel's Weight History
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