Weigh In record (no journal entry) for 13 September 2023
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45.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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407 kcal
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Fat: 5.54g | Prot: 13.41g | Carbs: 75.06g.
Lunch: Genesis Ruby Star. Dinner: Савушкин Продукт Teos Йогурт Греческий Клубника, Вареное Яйцо, Огурец (с Кожурой), Морковь. more...
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Losing 0.5 kg a Week
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hovvvi★••'s Weight History
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