Weigh In record (no journal entry) for 25 March 2015
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68.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 29.43g | Prot: 62.64g | Carbs: 299.97g.
Breakfast: Ser Postre Dulce de Leche, Gallo Oblea de Arroz, Ser Yogurt Bebible. Lunch: Pan Francés, Exquisita Gelatina Frambuesa, Papa al Horno (sin Comer la Cáscara), Milanesa de Ternera. Dinner: Banano, Pan Francés, Salsa de Tomate, Matarazzo Fideos Moño. Snacks/Other: Ser Postre Dulce de Leche, Gallo Oblea de Arroz, Ensalada de Frutas, Coca-Cola Coca-Cola, Cofler Chocolate con Leche. more...
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2063 kcal
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Exercise:
Dance (slow step) - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 33 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Nrgizado's Weight History
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