Weigh In record (no journal entry) for 13 September 2023
|
38.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
1142 kcal
|
Fat: 75.00g | Prot: 12.50g | Carbs: 103.00g.
Breakfast: Ritter Sport Карамельный Мусс. Lunch: Schogetten Шоколад Trilogia Noisettes. Dinner: Ritter Sport Карамельный Мусс. Snacks/Other: Schogetten Шоколад Trilogia Noisettes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiis_a_i's Weight History
|