Weigh In record (no journal entry) for 25 March 2015
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 39.48g | Prot: 61.22g | Carbs: 223.41g.
Breakfast: Viva Vital Fitnessbrot, Nutella Nutella, Frisch Gepresster Orangensaft, Banane, Tee ungesüßt. Lunch: Sodexo Reiseintopf, Dr. Oetker Mousse Au Chocolat. more...
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Losing 1.4 kg a Week
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