Weigh In record (no journal entry) for 13 September 2023
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60.8 kg
Lost so far: 4.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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512 kcal
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Fat: 10.59g | Prot: 54.09g | Carbs: 51.35g.
Breakfast: Strawberries , Cooked Egg White, Cooked Pumpkin, Cooked Tuna, Frisian Flag Susu Kental Manis Full Cream Gold, Diamond Low Fat Milk. more...
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Losing 2.1 kg a Week
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florencejuanita's Weight History
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