♡Coffeek♡ ￣^￣'s Journal, 12 Sep 23

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Weigh In record (no journal entry) for 12 September 2023

41.9 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2023:

231 kcal

Fat: 12.37g | Prot: 4.10g | Carbs: 26.22g. Breakfast: Dr. Korner Хлебцы, Веселый Луг Сырок Творожный Глазированный с Клубникой. Lunch: O'Zera Белый Шоколад с Клубничными Криспами и Взрывной Карамелью. more...

1280 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Studying - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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♡Coffeek♡ ￣^￣'s Weight History

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♡Coffeek♡ ￣^￣'s Journal, 12 Sep 23

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♡Coffeek♡ ￣^￣'s Weight History