Weigh In record (no journal entry) for 12 September 2023
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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821 kcal
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Fat: 33.33g | Prot: 61.78g | Carbs: 74.35g.
Breakfast: Чай с Лимоном, Активиа Биойогурт с Ананасом, Маракуйей, Шпинатом и Семенами Чиа. Lunch: Белмаркет Котлета Папараць-Кветка. Dinner: Виталад Батончик Протеиновый Шоколадный. more...
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Gaining 0.3 kg a Week
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belarus101's Weight History
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