Weigh In record (no journal entry) for 11 September 2023
|
84.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1042 kcal
|
Fat: 56.68g | Prot: 66.12g | Carbs: 70.35g.
Lunch: Saint Azay Spécialité de Saucisson Sec, Concombre (Pelé), Tomates, Nem, Merguez, Carrefour Betteraves Rouges. Dinner: Vinaigrette, Danone Yaourt Nature, Raisins, Tomates, Salade Verte, Merguez, Échine de Porc. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fredomino's Weight History
|