Weigh In record (no journal entry) for 08 September 2023
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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644 kcal
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Fat: 16.34g | Prot: 82.20g | Carbs: 50.40g.
Breakfast: 오이 (껍질 포함), 방울 토마토, 양배추 샐러드, 당근, 파프리카, 셀러리, 풀무원 국산콩 두부, 테이크핏 테이크핏 맥스 바나나맛. Lunch: 양배추 샐러드, 테이크핏 테이크핏 맥스 바나나맛, 햇살닭 저염 훈제 닭가슴살. more...
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steady weight
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Jieunie_0308's Weight History
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