Weigh In record (no journal entry) for 12 September 2023
|
122 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
1078 kcal
|
Fat: 69.69g | Prot: 32.62g | Carbs: 83.46g.
Breakfast: Şekersiz Çay, Haşlanmış Yumurta, Sek Beyaz Peynir , Salatalık, Zeytin, Ayçiçek Yağı, Maydanoz, Marul, Domatesler. Lunch: Freşa Çilekli Soda, Ülker Hobby, Çikolatalı Kurabiyeler (Tereyağlı). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslihaneslem's Weight History
|