Weigh In record (no journal entry) for 12 September 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1440 kcal
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Fat: 92.17g | Prot: 34.62g | Carbs: 127.80g.
Lunch: Parmalat Молоко 0,05%, Nutty Day Арахисовая Паста Creamy, Ремесленный Хлеб Хлеб Домашний Подовый с Зернами и Семенами. Snacks/Other: Mr. Ricco Майонез на Перепелином Яйце 67%, Lay's Чипсы Сметана и Зелень. more...
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Losing 0.7 kg a Week
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Klimkapp's Weight History
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