Weigh In record (no journal entry) for 11 September 2023
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101.8 kg
Lost so far: 0.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1387 kcal
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Fat: 67.50g | Prot: 75.31g | Carbs: 120.29g.
Lunch: Legumes Cozidos, Legumes Refogados, Café com Açúcar, Refresco em Pó, Maçãs Fuji, Ovo Cozido, Carne Moída Refogada, Ovo Cozido, Carne Moída Refogada, Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Marilan Cream Cracker, Café com Açúcar, Tirolez Queijo Minas Frescal, Café com Açúcar, Ovo Mexido, Bimbo Rap10 Integral. Snacks/Other: Café com Açúcar. more...
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Losing 0.0 kg a Week
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Silpsi.clinica🧠🌱's Weight History
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